What to Eat After Dental Implant Surgery?

After dental implant surgery, it’s essential to be mindful of what you eat. A well-planned diet helps reduce swelling and discomfort, while also promoting faster healing and increasing the chances of a successful outcome.

At Dental Artistry, we’ve prepared a practical guide on what foods to enjoy and what to avoid in the days following your procedure.

🥣 Recommended Foods (First 3 to 7 Days)

During the first few days, stick to a soft, nutritious, and easy-to-chew diet to avoid disturbing the healing site.

Great options include:

• Mashed potatoes, carrots, or squash

• Blended vegetable soups or creamy broths

• Plain yogurt or unsweetened Greek yogurt

• Fruit smoothies (without seeds)

• Applesauce or gelatin

• Scrambled eggs

• Cooked oatmeal or soft rice

• Steamed or shredded fish

If your implants were only placed on one side, try to chew on the opposite side during this phase.

🚫 Foods to Avoid

• Hard or crunchy items (nuts, toast, hard cookies)

• Very hot foods or drinks (can increase swelling)

• Carbonated or alcoholic beverages

• Spicy or acidic foods

• Small seeds or grains that may get stuck in the wound

• Sticky gum or chewy candies

💧Extra Tips

• Stay hydrated by drinking plenty of water

• Avoid straws (they can create suction and affect healing)

• Eat slowly and chew gently

• Follow all your dentist’s post-op instructions for best results

At Dental Artistry, We Support You Every Step of the Way

We believe great recovery starts with the little things. That’s why we provide personalized guidance at every stage of your implant treatment, including your post-op diet.

Have questions about what to eat after implant surgery?
Schedule your appointment at Dental Artistry and let us guide you through every step of your new smile.